Of benefit to us and those around us.

Whenever I’m passionate about something, I want to teach it.

I qualified as a yoga instructor in 2009, focusing on Ashtanga, Iyengar, and Hatha/Viniyoga. I’ve since deepened my practice through immersion in Anusara, Bhakti, and urban priestess trainings.

My Boston classes are tailored to the needs of the day, accounting for who’s there and what we’re seeking to transmute.

Black background with blue abstract brush stroke design resembling om, a sonic representation of the divine

108

A sacred number, and one that’s powerful for chanting and practice.

3 months

Practicing yoga for at least 3 months may lower cortisol and stress.

A woman practicing yoga in a studio, reaching upward with her right arm, with her left hand on her raised leg, standing on a yoga bolster, against a wooden wall with hooks.
A woman practicing yoga or a balance pose indoors near a large window with city buildings outside.
Woman practicing yoga or stretching in a room with wooden flooring and walls with electrical outlets.

Yoga does not just change the way we see things; it transforms the person who sees.

—B.K.S. Iyengar

Interested in private or corporate wellness classes?

Contact Me